As great as it is to spend time with loved ones, holidays are often stressful. Between shopping, travel, or hosting or attending parties, it’s also easy to get out of your routine. Here are some … read more

Whether you host holiday events because you feel like you have to or because you want to, preparing for a gathering or party can be stressful and exhausting. Stress and exhaustion are kryptonite … read more

At least 50% of people with migraine are undiagnosed and undertreated and fewer than half of all people with migraine actually see a doctor for migraine. Some believe they just have head … read more

The first time you see a doctor for headache or migraine, they will likely ask you a lot of questions. In addition to questions about the characteristics of your headaches or migraine att … read more

Dehydration is a major cause of headaches and can be a migraine trigger. It’s a risk anytime of the year, but especially in the hot months of summer.In a study of hydration and migraine, people with … read more