Our previous article talked about recent research on stress and migraine. It talked about migraine-related stressors in broad terms, like professional development and relationship … read more

Migraine and stress are closely intertwined. It’s nearly impossible to find a news article on migraine that doesn’t mention stress as a trigger. Yet very few acknowledge that migr … read more

For non-drug relief for a wide range of illnesses, mindfulness based stress reduction (MBSR) is a good option for many patients. MBSR uses mindfulness, meditation, yoga, relaxation breathing and b … read more