TheraSpecs® offer a range of lenses that filter different wavelengths of problematic light, so that you can live your life your way. With numerous lens options, lens strengths, and frame styles, TheraSpecs can be an essential addition to your personal light sensitivity management plan if you need protection from computer and device screens, fluorescents, flashing lights, sunlight, and other irritating sources.
Aconda wears FL-Pro in the Audrey style
Freedom in a Pair of Glasses
- Each of our specialty lenses is designed to target specific wavelengths of light, giving you a new ally for managing problematic lighting conditions
- TheraSpecs protect you from light wherever you are, giving you the freedom to explore, enjoy and engage without the interference of lighting
Wide-Ranging Protection
- TheraSpecs is the only company to offer a spectrum of lenses for various light sensitivities and light management needs
- Protect against disruptive lighting like screens, fluorescents and LEDs, flashing lights, harmful blue light, car headlights, and sunshine*
*By controlling exposure to these types of light sources, TheraSpecs may help people to live well with migraine as part of an overall light management plan
Shop TheraSpecs ➞Franks wears FL-Blend in the Winslow style
Lupe wears Z-Blue in the Lane style
Strong Foundation, Real Impact
We have reviewed decades of published, peer-reviewed research to create the best lenses for specific lighting conditions, all with the mission of delivering real impact for people with a wide range of needs. For example, Jane D. from Florida told us:
"For years [nothing] worked until I got my TheraSpecs. I can now walk around in the Florida sun in comfort with my FL-Sun lenses. I can turn on my lights and open the curtains in my house when I wear my FL-Pro lenses. Best purchase ever!"
And it all starts with our team’s expertise and understanding of lighting and how people react to it.
See Research References →Loved by Customers, Recommended by Professionals
- 93% of TheraSpecs customers find our glasses helpful for a wide range of needs, and more than four out of five would recommend TheraSpecs to a friend or colleague1
- TheraSpecs are frequently recommended by light and sensory sensitivity specialists, neurologists, physical and occupational therapists, and other medical professionals for light management
Tyler wears FL-Sun in the Quinn style
Mark wears Flex in the Fremont style
A Lens for Every Brain
- FL-Pro™: offers the strongest FL-41 protection for artificial lights and digital device screens
- FL-Blend™: balances FL-41 protection against screen and other artificial light with more natural color perception
- Z-Blue™: filters the most problematic wavelengths from flashing and/or repeating lights and patterns
- Flex: takes the edge off of harsh and/or bright light with a barely-visible tint
- Sleep: removes 100% of blue light and may help promote healthy sleep when worn before bedtime
- Contrast HEV™: may bring greater visual contrast and comfort for screens and bright light
- FL-Sun™: enhanced outdoor protection—the best sunglasses lens you've ever tried
Better Than Typical Glasses
Thoughtfully designed frames for maximum protection
- Dozens of stylish frames to suit your style and maximize your light management
- Lightweight, flexible frames minimize pressure on your face and can be adjusted for a perfect fit
- Many styles offer wraparound protection to also block light from the top and sides
Amanda wears FL-Blend in the Classic style
Greg wears Contrast HEV in the Mercer style
Customize Your TheraSpecs
- Multiple lens and lens strength options to fit your needs and lifestyle
- Available with non-prescription, prescription, and/or reader lenses
- We can also make lenses for just about any frame you send us
A Team that Cares
- Started by a husband wanting to help with the light sensitivity that came with his wife's chronic migraines, we’ve made it our mission to deliver affordable, effective protection for troublesome lighting
- Responsive customer care team available by email, chat or phone
- Self-guided support via our Lens Assistant, FAQ and online Help Center
Odeen wears FL-Pro in the Conrad style
See What Customers Are Saying
"I love the FL Blend lenses; when I was working, the FL Pro saved me from the eye sensitivity I was experiencing; now that I am retired the Blend works well for me on those days when I need it most. I love them!"
"I tried a new kind of lens, the blue ones, and it is a terrific addition to my eye protection. I look through them and everything relaxes in my vision and brain. My new favorite."
"Their options for those [with] light sensitivity surpass other companies offering far more expensive alternatives. We have gotten great feedback on their newest FL-41 Blend option from our patients. Can't recommend their FL-41 products enough!"
Backed by Our 60 Day Return Guarantee
Try TheraSpecs today and experience a new level of protection from the light that may be giving you trouble. If you don’t absolutely love your glasses, you can return or exchange them within 60 days. See our full policy for details.
Research References
Filtering of 480-520nm (including FL-41 tint)
- Good PA, Taylor RH, Mortimer MJ. The use of tinted glasses in childhood migraine. Headache. 1991 Sep;31(8):533-6
- M. Tatsumoto, T. Eda, T. Ishikawa, M. Ayama, K. Hirata Light of Intrinsically Photosensitive Retinal Ganglion Cell (ipRGC) Causing Migraine Headache Exacerbation. IHC symposium OR3. 2013 June
- Wilkins AJ, Wilkinson P. A tint to reduce eye strain from fluorescent lighting? Preliminary observations. Ophthalmic Physiol Opt. 1991 Apr;11(2):172-5.
- Main A, Vlachonikolis I, Dowson A. Photophobia and phonophobia in migraineurs between attacks. Headache 1997 Sep;37(8):492-5
- Noseda R, Kainz V, Jakubowski M, Gooley JJ, Saper CB, Digre K, Burstein R. A neural mechanism for exacerbation of headache by light. Nature Neuroscience 2010 Feb;13(2):239-45
- Wilkins AJ, Nimmo-Smith I, Slater AI, Bedocs L. Fluorescent lighting, headaches and eyestrain. Lighting Research and Technology 1989 March;21(3) 1 11-18
- Herz NL, Yen MT. Modulation of sensory photophobia in essential blepharospasm with chromatic lenses. Ophthalmology. 2005 Dec;112(12):2208-11
- Blackburn MK, Lamb RD, Digre KB, Smith AG, Warner JE, McClane RW, Nandedkar SD, Langeberg WJ, Holubkov R, Katz BJ. FL-41 tint improves blink frequency, light sensitivity, and functional limitations in patients with benign essential blepharospasm. Ophthalmology. 2009 May;116(5):997-1001.
- Reyes N, Huang JJ, Choudhury A, et al. FL-41 tint reduces activation of neural pathways of photophobia in patients with chronic ocular pain. American Journal of Ophthalmology. 2023. doi:10.1016/j.ajo.2023.12.004.
Filtering of 580nm-640nm wavelengths
- Capovilla G, Gambardella A, Rubboli G, et al. Suppressive efficacy by a commercially available blue lens on PPR in 610 photosensitive epilepsy patients. Epilepsia. 2006;47(3):529-533. doi:10.1111/j.1528-1167.2006.00463.x.
- Checa-Ros A, Kasteleijn-Nolst Trenite D, Edson-Scott A, Carr B, Cerquiglini A, Seri S. Efficacy of color lenses in abolishing photosensitivity: Beyond the one-type-fits-all approach? Epilepsy & Behavior. 2021;124:108332. doi:10.1016/j.yebeh.2021.108332.
- Jackowski MM, Sturr JF, Taub HA, Turk MA. Photophobia in patients with traumatic brain injury: Uses of light-filtering lenses to enhance contrast sensitivity and reading rate. NeuroRehabilitation. 1996;6(3):193-201. doi:10.3233/nre-1996-6305.
Filtering below 455nm wavelengths
- Wolffsohn JS, Dinardo C, Vingrys AJ. Benefit of coloured lenses for age-related macular degeneration. Ophthalmic Physiol Opt. 2002;22(4):300-311. doi:10.1046/j.1475-1313.2002.00036.x
- Pérez-Carrasco MJ, Puell MC, Sánchez-Ramos C, López-Castro A, Langa A. Effect of a yellow filter on contrast sensitivity and disability glare after laser in situ keratomileusis under mesopic and photopic conditions. J Refract Surg. 2005;21(2):158-165. doi:10.3928/1081-597X-20050301-11
- van Kuijk FJ. Effects of ultraviolet light on the eye: Role of protective glasses. Environmental Health Perspectives. 1991;96:177-184. doi:10.1289/ehp.9196177.
Filtering of 100% of blue light below 500nm wavelengths
- Gladanac B, Jonkman J, Shapiro CM, et al. Removing short wavelengths from polychromatic white light attenuates circadian phase resetting in rats. Frontiers in Neuroscience. 2019;13. doi:10.3389/fnins.2019.00954.
- Mason BJ, Tubbs AS, Fernandez F-X, Grandner MA. Spectrophotometric properties of commercially available blue blockers across multiple lighting conditions. Chronobiology International. 2022;39(5):653-664. doi:10.1080/07420528.2021.2021229.
- Ayaki M, Hattori A, Maruyama Y, et al. Protective effect of blue-light shield eyewear for adults against light pollution from self-luminous devices used at night. Chronobiology International. 2016;33(1):134-139. doi:10.3109/07420528.2015.1119158.
Additional references
- 1Based on internal data as of May 2024 of the number of customers who keep their TheraSpecs product instead of returning.